Recipes, Photography, Musings

Tag: salads (Page 1 of 3)

Crunchy Cabbage, Kale, and Radicchio Salad

Crispy, crunchy, and oh so simple to make, this cabbage, kale, and radicchio salad is the perfect side dish to take on a picnic, to the beach, or to your own dining table.

A homemade dressing lends plenty of zing to a refreshing combination of robust leafy vegetables. The vibrant radicchio adds a beautiful magenta color, along with a slight bitterness that cleanses the palate. Not only is this a pretty salad, but it is full of nutrition and it holds up well if you need to pack it in a cooler for a picnic lunch.

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Tomato-Pesto Couscous Bowls

This quick and easy couscous mixture is a definite crowd-pleaser.  The flavors of toasted pine nuts, fresh tomatoes, pesto, and Parmesan cheese all combine to make a delicious dish that tastes great warm, room temperature, and cold, so you can refrigerate any that is left over, and easily have it the next day.

dsc_0578-001Sometimes a cook needs a really easy, really quick, yet really delicious recipe to fall back on during busy times.  I won’t list to you my family’s schedule these days (it would take too long, and would most likely be boring to anyone but me!) but let’s just say that on many evenings, there isn’t a lot of time to make a complicated meal.  This couscous dish has been in a regular rotation with us lately, because it takes under ten minutes to prepare, yet it tastes like it took much longer, and it incorporates great flavor with good nutrients.

The Near East company makes all kinds of flavors of couscous mixtures, and I have tried many of them.  For this dish, I like to use the toasted pine nut couscous mix, and then add my own tomatoes, pesto, and cheese.  (I am not getting paid to promote this company’s couscous mix, though maybe I should look into that….)

couscous with tomatoesThough couscous is not gluten-free (it is made from semolina, so it is actually considered a form of pasta), it does have some health benefits, such as vitamins B and E, and a relatively high amount of the mineral selenium.  I am kind of in the middle of the road when it comes to gluten, where I am trying not to eat too much of it, yet I find that eating some foods with it works fine for my body. The thing I really like about couscous is the quick-cooking factor, and also the versatility.  It’s a way to get in some vegetables and herbs, like tomatoes and basil, and feel full and nourished at the same time.

tomato and pesto couscousAnyway, I love the tangy taste of the pesto with the fresh, ripe tomatoes, which are so good this time of year!  If you want to add shredded, cooked chicken to this couscous recipe, feel free.  I know we are having it as part of our dinner tonight, and my husband will probably take a container of it with his lunch tomorrow.  I hope you all enjoy the last few days of summer! It is really starting to look and feel just a bit like fall, which is not a bad thing, but for me, it is a bit nostalgic.  The daylight is fading earlier in the evenings and there is a bit of a chill in the breeze now, yet the sun is still warm and soft in the afternoons.  Have a great weekend!tomato and pesto couscouscouscous against windowtomatoes and parmesanI am sharing this recipe over at Angie’s Fiesta Friday, co-hosted this week by Loretta @ Safari of the Mind and Natalie @ Kitchen, Uncorked.

Tomato-Pesto Couscous Bowls

  • Servings: 4
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Ingredients:

  • One package of Near East Couscous Mix (I think the toasted pine nut mix works best for this recipe)
  • 1 cup of chopped fresh tomatoes
  • 1 tablespoon of prepared pesto (store-bought or homemade)
  • 1/2 cup of shredded Parmesan cheese
  • fresh basil sprigs for garnish, if desired

Directions:

Prepare the couscous according to the directions on the package.  While the couscous is cooking, chop the tomatoes, and measure out the pesto and shredded cheese.  When the couscous is cooked, combine all the ingredients. Serve in bowls.  May be served warm, at room temperature, or cold out of the refrigerator, if using as a leftover. Enjoy!

 

 

Peach-Plum Salad

Luscious peaches and plums, along with chopped walnuts, crumbled Feta, and leafy lettuce make up this refreshing salad.  A spritz of honey and lemon juice give it a light dressing that brings out the rich flavor of the fruit.  When you are looking for a light lunch or lively side dish, there is nothing like a seasonal salad to brighten your day and boost your immune system.

peach-plum saladSome days, I really crave a good salad to energize my body with fresh, bright ingredients.  As a result of my baking craze this past few days, I am in desperate need of a light lunch!  (My latest baking adventure includes soft pretzels, which are so good, but still need more practice before they hit the blog).  This peach-plum salad works really well, because it is super-easy to make, and it uses the best of late summer fruits.  Peaches with honey and lemon juice taste like a heavenly combination to me, and the savory aspect of the walnuts and Feta add depth to the flavor.

peach-plum saladLate summer is my favorite time of year to eat peaches, since their flavor and color seems to match the glorious mellow warmth of the September sun.  We have had absolutely stunning weather the past couple of days, and I just want to hold onto this as long as possible, because to me, this is the most comfortable weather we get.  Cool, misty mornings give way to warm, soft afternoons, which lead to dinners full of fresh fruits and vegetables out on the screened-in porch.  Nights are cool, and the breeze coming in the open windows is laden with the sound of crickets and cicadas.  The light outside is not so strong as it is in the height of summer, so it is a photographer’s dream.

peach-plum saladThis salad is so very easy to make, it hardly requires a recipe, and sometimes just a pretty photo and a few words will remind us of a great combination of delicious, healthy ingredients. I have included a recipe below, though it is flexible and can be adjusted easily.  I consciously used honey in the dressing, not only because it tastes great with this salad, but also because I have heard that consuming locally-made honey can help with allergies.  This is the time of year when I often get seasonal allergies, so I have been trying to incorporate local honey into my meals as often as possible.

I hope you are having a great week, and enjoy the diffused light of September! Sometimes it is easier to see when the light is not so bright. “Summer has filled her veins with light and her heart is washed with noon.” ~C. Day Lewis
peach-plum salad ingredientspeaches and greens

Peach-Plum Salad

  • Servings: 2
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Ingredients:

  • 1 fresh, ripe peach
  • 1 fresh, ripe plum
  • a small head of leafy lettuce, such as Boston lettuce or green leaf lettuce
  • a handful of chopped raw walnuts
  • crumbled Feta cheese
  • 2 tablespoons of honey
  • 4 teaspoons of lemon juice
  • black pepper to taste

Directions:

In a small bowl, stir together the honey and the lemon juice. Taste, and adjust the levels if you wish.

Wash the lettuce, pat it dry, and tear it into bite-sized pieces.  Wash and slice the peach and the plum.  Place the lettuce on two salad plates and top with sliced peaches and plums.  Sprinkle a handful of walnuts onto the salads, and then a handful of crumbled Feta.  Drizzle the honey-lemon juice mixture over the salads.  Top with a tiny bit of ground black pepper. Enjoy!

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