Sweet Peach and Kale Smoothie
Ingredients:
- 2 bananas
- 2 peaches
- a handful of kale
- 1 cup Greek yogurt
- 1 cup orange juice
- 1 Tablespoon ground flax seeds
Directions:
Thoroughly wash the peaches and the kale. Peel the bananas. Chop the bananas and peaches and place them in a blender. Tear the leafy parts of the kale from the stems and place the kale in the blender. Add the yogurt, orange juice, and ground flax seeds. (I usually use flavored Greek yogurt, because that’s what we usually have on hand. If you want to use plain Greek yogurt, you may want to add a tablespoon of honey to the smoothie for sweetness, depending on your taste.) Puree all the ingredients in a blender, then pour into two glasses. Enjoy!
