Kale-Banana Smoothie
Ingredients:
- a handful of kale
- 2 bananas
- 1 cup of plain, low-fat yogurt. If you use flavored, sweetened yogurt, omit the honey
- 1-2 Tablespoons honey
- 2 Tablespoons wheat germ
- 1 cup orange juice
Directions:
Thoroughly wash the kale and tear the leaves from the stems. Peel and chop the bananas. Place the kale leaves, banana pieces, yogurt, honey, wheat germ and orange juice in a blender. Puree until smooth. Pour into glasses. Enjoy!
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